This book was written from a bright energy space. Having been a practitioner of sun gazing for many months now, I believe it has changed my life in all the right ways. From alleviating depression, to an increase in energy levels, to peace of mind and overall happiness. Perhaps you have been curious as to the effects of sun gazing. I’m here to let you know they are many. If you have lack of direction in life, lack of focus or control, this book can help you. Or if you just would like to know the history of this Ancient practice and how it can influence your life, this book can enlighten you. Most likely you are an open minded individual who wants to experience more of what life has to offer. After reading, you won’t look at the sun the same way again. Keep shining my friend. Love and light to you.