This ebook will go in depth with the Ketogenic Diet. You will Learn How the Ketogenic Diet works. During this ebook , we will also explain the science behind the keto diet. You will also learn what you can eat on the Keto Diet. Most importantly, you will learn how to setup a weight loss plan based on the Ketogenic Diet. what you can learn from this ebook :How does the keto diet work ?What are ketone ?Minerals and the keto flu. How to stay regular on the keto diet .Fiber powders Workout+cardio plan Example beginner 6 month workout plan cardio. How to setup your 20lbs keto fat loss plan Keto diet recipes.