“Do That & Then Some: Transform Feelings of Less Than to More Than Enough” by Victoria Johnson

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Have you tried to make changes in your life but haven’t been able to stick to them?

What doesn’t work is to keep blaming yourself and doing what you have always done in the past. What does work is following the “And Then Some” factor laid out in this self-help personal growth book.

Are you tired of reading books and not being able to implement what they teach into your own life?  Do you end up feeling like it is one more thing you failed at?  Are you looking for a book that is both engaging and relatable? This is it.

Have you ever struggled with:

-Lack of confidence, shame or low self-esteem

-Depression, feeling unhappy or unfulfilled

-Poor body image or eating disorders

-Addiction of any type-that includes the hidden ones

-Maintaining healthy relationships at home, work or with family

-PTSD Post Traumatic Stress Disorder, depression or anxiety

-Negative feelings or emotions that show up and you can’t understand why

THIS BOOK EMPOWERS YOU TO TAKE ACTION WITH THE EXACT STEPS TO HELP YOU MAKE LASTING CHANGES IN YOUR LIFE IN AN EFFECTIVE, EASY AND UPLIFTING WAY.

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