Most people’s worst fear is being told that they are suffering from a chronic illness that will require them to take medication for life. The same applies to Type 2 Diabetes.
Having been confirmed that you are a type 2 diabetic can be heartbreaking, however, you can manage diabetes and live a long and happy life.
Your doctor or health professional will most likely prescribe medication, but with weight loss and a healthy diet there is a chance you may eventually control your Type 2 Diabetes without the need for medication.
The secret is to avoid the ‘bad foods’ which will be covered in this book, and stick to healthy foods, as well as the diabetes ‘super foods’.
This book will show you how to eat and what to do to facilitate weight loss and maintain a healthy weight. Of course, you cannot lose weight without following a proper diet, and you cannot enjoy true flexibility in what you eat if you are overweight, and the fat in your body ensures that your insulin resistance is too high.
This book will explain everything you need to do NOW to manage Type 2 Diabetes and live a happy and fulfilling life.
Here is a preview of what you will learn:
The Diet Factor: Controlling Type 2 Diabetes With A Suitable Diet
The Carb Issue: What Carbs Are Recommended?
The Protein And Fats Issue: What Are Suitable For Type 2 Diabetes Patients?
What Are Diabetes Superfoods?
Foods To Avoid
How Can I Make Healthier Choices If I Am Eating Out?
Food To Eat: Tailored Meal Plans
Weight Loss Tips And Strategies To Control Type 2 Diabetes