“As a Man Thinketh: A Practical Workbook for Improving Mental Health and Wellbeing” by Jonathan Brown

“The wind extinguishes a candle but energises a fire.
You want to be a fire and wish for the wind.”
Nassim Taleb

This modern reworking of the classic ‘As a Man Thinketh’ enhances the wisdom of the original by weaving together key ideas from a range of disciplines such as behavioral science, positive psychology, spirituality, stoicism and philosophy. The author includes insightful questions and practical tasks, supporting the reader to develop their mental health, build resilience and learn and apply practical strategies to boost their happiness and wellbeing.

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